Tailored for kids and adults alike, this tour is perfect for ages 4-104! Explore artworks together, spark your imagination and learn something new. Whether you are art lovers or first-time visitors, IMMA is an ideal day out for the whole family.

Take a Breath is an engaging exhibition that explores the importance of breathing—why we breathe, how we breathe, and what affects our breath. Through interactive displays and thought-provoking themes, families can learn about the connection between breathing and our environment, history, and well-being. Discover how air pollution, climate change, and even global events impact the air we breathe. Explore how different cultures use breath for storytelling, meditation, and resilience. Families will gain insight into Indigenous languages, environmental challenges, and the power of breath in moments of protest and unity.

Take a Breath offers an inspiring and educational experience that connects history, science, and mindfulness in a way that resonates with all ages.

This tour is a free event, but booking is a must. Meeting point is IMMA’s Main Reception