You are invited to experience art and mindfulness at IMMA, through a series of themed sensory sessions. Take time for yourself, slowing down to look closely, connect with the senses and create, in a relaxed atmosphere. Free and no previous experience of art or mindfulness needed, all welcome.
In the Moment takes place in the Matheson Creativity Hub on Tuesday mornings during the month of September, from 11am–1pm.
This series of workshops are free but booking is required. To book your place, click here.
| Date | Time |
| Tuesday 02 Sept 2025 | 11am – 1pm |
| Tuesday 09 Sept 2025 | 11am – 1pm |
| Tuesday 16 Sept 2025 | 11am – 1pm |
| Tuesday 23 Sept 2025 | 11am – 1pm |
Participants are welcome to attend just one workshop, or multiple workshops during the series.
If you would like any more information about coming along, don’t hesitate to contact us at [email protected].
This workshop is offered as part of IMMA Horizons Lifelong Creativity for the Curious. IMMA Horizons aims to contribute to new thinking on how creativity can positively impact health and wellbeing through programming and partnerships, and offers opportunities to connect through creativity and curiosity, supporting wellbeing with engaging arts experiences.
Below is a selection of questions and answers about In The Moment. For further information about this programme contact [email protected].
In the Moment is a series of workshops for adults that involves mindfulness, exploring art in IMMA’s exhibitions and a responsive creative activity. It’s a welcome opportunity to take some time out of the everyday to connect and do something stimulating for your wellbeing.
These workshops are for anyone over 18 years of age. You could be a regular gallery goer, or someone who has never been to a museum before. No experience of art or mindfulness is necessary. Seating will be provided during all workshops and we can accommodate additional accessibility needs as required. Please note, bookings have been limited to 2 per customer.
IMMA Horizons offers free bespoke art, mindfulness and creative workshops to community groups. If you’re interested in booking at a time that suits your group, please contact [email protected].